Andy Silva In Weight Management, Wellness

Microdosing GLP-1 Agonists: A Smarter Approach to Weight Loss & Metabolic Health

At Amethyst Wellness, we’re always looking for ways to personalize care and optimize results for our patients. One of the most talked-about topics in weight management right now is GLP-1…

Abi Lopez In Treatments

Laser Hair Removal: Why Starting Before Summer Gets the Best Results

If smooth, low-maintenance skin is on your summer wish list, the best time to start is actually right now—not when the temperatures rise. Laser hair removal with BBL Forever Bare…

Abi Lopez In Appalachian Trail

Appalachian Trail Series: Bristol, Tennessee – March 2026

Snow, Surprises, and Lessons on the Trail We decided to return to Bristol, Tennessee in March, thinking statistically the weather would be on our side. While snow was possible, it…

Abi Lopez In Treatments

The Power of Midface Rejuvenation: Why Cheek Enhancement Changes Everything

When patients think about facial aging, they often focus on lines around the mouth or wrinkles near the eyes. But one of the most important structural changes that occurs with…

Andy Silva In Podcast Recap, Wellness

Stronger for Life: Why Muscle is Medicine

Podcast Recap with Fitz Koehler In our recent podcast conversation with fitness expert and author Fitz Koehler, we discussed a message that deserves to be louder in healthcare: muscle is…

Tiz Gonzalez In Treatments

Bruising After Aesthetic Treatments: What’s Normal, How to Prevent It, and What to Do

Bruising is one of the most common concerns after aesthetic treatments — especially injectables like neurotoxins and dermal fillers. While it can feel alarming (particularly in visible areas like the…

Gracie Burns In Skincare

PCA Chemical Peels: Customized Skin Renewal for Brighter, Clearer, Healthier Skin

If your skin feels dull, uneven, acne-prone, or sun-damaged, a professional chemical peel can dramatically restore clarity and glow. At Amethyst Wellness, we proudly offer advanced PCA Skin® chemical peels—a…

Andy Silva In Wellness

Stress, the News, and Mental Health: How Much is Too Much?

If you’ve ever felt anxious, overwhelmed, or emotionally drained after scrolling the news, you’re not imagining it. The modern news cycle is fast, relentless, and overwhelmingly negative—and mounting research shows…

Andy Silva In Wellness

Does Saturated Fat Cause Heart Disease? A Closer Look at Both Sides of the Debate

For decades, saturated fat has been labeled the dietary villain behind heart disease. Butter, red meat, cheese, and full-fat dairy were pushed aside in favor of low-fat and “heart-healthy” alternatives.…

Tiz Gonzalez In blog, Gut Health

How Nutrition Choices Influence Inflammation and Pain

Chronic pain is rarely just a “wear and tear” problem. For many people, persistent joint pain, muscle aches, headaches, and even autoimmune flares are driven by chronic inflammation—and one of…

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