Mindful Meditation How do the world's most successful people conquer the world? Meditation! Check out this blog for Dr. Amy's favorite ways to meditate.
How to Avoid Holiday Weight Gain The holidays are here! How can we avoid weight gain this season? Check out tips from Dr. Amy to help you stay healthy.
Cosmetic Fillers at Amethyst Wellness What are dermal fillers and are they right for you? Check out this Q+A information session with Dr. Amy.
Lose Weight and Keep it Off for Good! Read about Dr. Amy's personal weight loss journey with an exciting offering at Amethyst Wellness.